ADHD Made Manageable: What is Infra-Low Frequency (ILF) Neurofeedback?

by LuenaJan 27, 2024Neuroana0 comments

IMPROVING SELF-REGULATION

Neurofeedback (NFB) is a form of brain training to improve functioning. Infra-Low Frequency (ILF) Neurofeedback is a type of neurofeedback that focuses on both higher frequency brain waves, as well as extremely low frequency brain waves.

NFB is a safe, non-invasive and non-verbal approach. It works by engaging the brain’s own mechanisms of self-regulation. NFB is not about learning to relax. The client is instructed not to try and do anything beyond attending to the process.

NFB is a true “Low-Barrier” treatment. It requires no effort on the part of the client. It can be done with clients of any age, from infants to the elderly. It is compassion-informed, non-judgmental and non-triggering. Click here to read more

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